Man pulling rope in fitness competition, surrounded by other participants.

Rob Monahan

Coach

I first started going to the gym in my early 20s and thought I was in good shape little did I know I barely scratched the surface. I walked into Seacoast Athletics opening day in November 2020 and never looked back; here is where I found that my potential is limitless and that fitness is a lifestyle. In my short time here I have gained so much appreciation for the importance of good sound movement.

I have always carried a passion for coaching from my early 20s being able to coach basketball and golf to now having the privilege of coaching here at Seacoast Athletics. There is a no bigger reward as a coach and I absolutely love seeing members achieve a goal or new movement. Each and every member has contributed to my progress and growth. My hope as a coach is to be able to return the favor in whatever capacity that means to you. My promise to this great community is to continue to grow as a coach, athlete, and friend for many years!