Person sitting on a mountain with two dogs, smiling, scenic view in background.

Lisa Mahan

Owner / Nutrition Coach

My love for fitness started when I was just a wee little tyke in the White Mountains of New Hampshire. While other kids were playing with toys, I was hiking, mountain biking, and snowboarding.

In high school, I was so good at Phys. Ed. class that I won the "Physical Education award" (which is like winning the Nobel Prize for gym class). I also earned a Bachelor's in Exercise Science from the University of New Hampshire, where I lifted weights with the guys and proved that girls can lift too.

After college, I found CrossFit and jumped right in. Now, I’m a coach with as many certifications as a doctor (CrossFit Level 2 and Precision Nutrition Level 1 Coach).